Take The Challenge!

Your WLC Guide

What is a Diet.com Weight Loss Challenge?

A forum to increase your motivation for weight loss
A friendly competition among site members
Use community support and PRIZES to encourage and maximze weight loss during the Challenge

How do I begin?

Join the Challenge by clicking on "Join Now"
Enter your zip code to appear on the Challenge Map
Fill in your weekly Milestones (mini-goals that you’d like to reach during the Challenge)
Fill in your Milestone Rewards (how you plan on rewarding yourself for your completed Milestones)

How can I participate throughout the Challenge?

Come back each Monday to join in our weekly Weigh-In
Check out the weekly teaching point and fitness video
Check off those Milestones that you complete
Chat with fellow Challengers in our Challenge Message Board and Chatroom
Most importantly – share your progress and tips with your fellow Challengers!

What are the most important features of this Challenge?

Weekly teaching point
Weekly weigh-in widget
Milestones/Milestone Rewards
Daily exercise moves from our Diet.com database of exercises
Challenger Map: view a global map of all of your fellow Challengers. Click on each Challenger Marker to view a member’s profile. Invite “green” Challengers (those who are currently logged onto Diet.com) to chat with you in live time in our Challenge Chatroom
Challenge Message Board and Chatroom
Daily recipes
Weekly Fitness Expert Workouts from your favorite Diet.com Fitness Experts

What prizes can I win?

Check back soon to find out what will be included in the Grand Prize package this time!

Milestones completion
Participation throughout the challenge
Weight lost
Before and after photos
Final written narrative

Challenge Map

Online:

Offline:

The polls will open up for the 2010 Fall Challenge on September 20, 2010!
Check back soon for details and to sign-up for this new Challenge!

New Challenge starts September 20, 2010!

Milestone Management

Recent Message Board Posts

CHAT & MESSAGE BOARD

milestone By Tcup Last Post By: apple413 @ 2:20 pm on September 03, 2010 View Complete Thread ( 2 Messages )

First Challenge By tandtsmom Last Post By: CSL-Bailey @ 12:43 pm on September 02, 2010 View Complete Thread ( 2 Messages )

Challenges By Thissummer Last Post By: CSL-Bailey @ 10:00 am on September 01, 2010 View Complete Thread ( 2 Messages )

Fall 2010 Weight Loss Challenge! By CSL-Bailey Posted By: CSL-Bailey @ 4:45 pm on August 31, 2010 View Complete Thread ( 1 Message )