| Topics |
Replies |
Author |
Views |
Last Post |
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Announcement: Introducing Dr Kushner
[  Goto page: 1, 2 ] |
19 |
DrKushner |
1297 |
Fri Oct 31, 2008 3:10 pm
nurses08  |
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Announcement: Welcome!
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10 |
DrKushner |
210 |
Thu Mar 15, 2007 10:59 am
DrKushner |
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Sticky: How to start the program as a new Premium member
[ Goto page: 1, 2 ] |
17 |
DrKushner |
2545 |
Mon Dec 03, 2007 2:11 pm
DrKushner |
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Helpful grocery shopping guide
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1 |
DrKushner |
5 |
Mon Sep 06, 2010 1:10 pm
DrKushner |
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Thinking of buying exercise ball
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1 |
DrKushner |
3 |
Thu Sep 02, 2010 12:04 pm
DrKushner |
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Missed fruit on low carb diet
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1 |
DrKushner |
5 |
Mon Aug 30, 2010 1:36 pm
DrKushner |
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What calorie plan is safe for me?
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1 |
DrKushner |
8 |
Thu Aug 26, 2010 10:05 pm
DrKushner |
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yogurt dessert
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1 |
DrKushner |
6 |
Mon Aug 23, 2010 1:50 pm
DrKushner |
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Vending machine snacks
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1 |
DrKushner |
5 |
Thu Aug 19, 2010 1:49 pm
DrKushner |
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Car trip
|
1 |
DrKushner |
6 |
Tue Aug 17, 2010 12:00 pm
DrKushner |
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Just joined - help!
|
3 |
DrKushner |
15 |
Tue Aug 17, 2010 11:55 am
DrKushner |
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I'm a stress eater
|
1 |
DrKushner |
5 |
Mon Aug 09, 2010 7:50 pm
DrKushner |
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Thank you!!
|
1 |
DrKushner |
7 |
Thu Aug 05, 2010 1:21 pm
DrKushner |
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Best way to grill vegetables
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1 |
DrKushner |
5 |
Mon Aug 02, 2010 6:22 pm
DrKushner |
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Need realistic weight loss goal
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1 |
DrKushner |
8 |
Thu Jul 29, 2010 2:44 pm
DrKushner |
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Excessive snacker
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1 |
DrKushner |
8 |
Mon Jul 26, 2010 12:47 pm
DrKushner |
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No time for breakfast
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1 |
DrKushner |
8 |
Thu Jul 22, 2010 1:39 pm
DrKushner |
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Salad dressings
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1 |
DrKushner |
6 |
Mon Jul 19, 2010 1:06 pm
DrKushner |
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Shakes or bars
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1 |
DrKushner |
5 |
Thu Jul 15, 2010 5:39 pm
DrKushner |
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Scale moving in wrong direction
|
1 |
DrKushner |
8 |
Mon Jul 12, 2010 1:35 pm
DrKushner |
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Stretching before or after exercise?
|
1 |
DrKushner |
7 |
Thu Jul 08, 2010 1:27 am
DrKushner |
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Scanning food labels
|
1 |
DrKushner |
7 |
Mon Jul 05, 2010 11:55 am
DrKushner |
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Need to get control of bad habits
|
1 |
DrKushner |
7 |
Thu Jul 01, 2010 3:17 pm
DrKushner |
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Fiber one cereals
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1 |
DrKushner |
4 |
Mon Jun 28, 2010 1:53 pm
DrKushner |
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Poor sleep, poor eating
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1 |
DrKushner |
8 |
Thu Jun 24, 2010 1:18 pm
DrKushner |
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Do this to stay on track at breakfast time
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1 |
DrKushner |
9 |
Sun Jun 20, 2010 1:40 pm
DrKushner |
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Need more personalized diet plan
|
1 |
DrKushner |
14 |
Sun Jun 20, 2010 1:34 pm
DrKushner |
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Too much eating out
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1 |
DrKushner |
18 |
Mon May 24, 2010 12:54 pm
DrKushner |
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Need encouragement!
|
1 |
DrKushner |
8 |
Thu May 20, 2010 1:30 pm
DrKushner |
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Recumbent or upright bike?
|
1 |
DrKushner |
7 |
Mon May 17, 2010 1:42 pm
DrKushner |
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Using Plan with Family
|
1 |
chall80401@comcast.net |
11 |
Thu May 13, 2010 2:03 pm
DrKushner |
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Weighing myself every morning
|
1 |
DrKushner |
11 |
Mon May 10, 2010 1:22 pm
DrKushner |
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Working graveyard shift
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1 |
DrKushner |
6 |
Thu May 06, 2010 1:27 pm
DrKushner |
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Hot flashes and working out
|
1 |
DrKushner |
11 |
Mon May 03, 2010 1:31 pm
DrKushner |
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Food elimination problem
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1 |
wendydawn |
10 |
Thu Apr 29, 2010 1:40 pm
DrKushner |
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Organizing my food life
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1 |
DrKushner |
6 |
Mon Apr 26, 2010 12:56 pm
DrKushner |
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Core program
|
1 |
DrKushner |
10 |
Thu Apr 22, 2010 1:10 pm
DrKushner |
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Avocados good for you?
|
1 |
DrKushner |
6 |
Mon Apr 19, 2010 2:14 pm
DrKushner |
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Time to get a new scale
|
1 |
DrKushner |
8 |
Thu Apr 15, 2010 2:21 pm
DrKushner |
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Bike sharing on college campuses
|
1 |
DrKushner |
6 |
Mon Apr 12, 2010 2:25 pm
DrKushner |
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Have to force myself to eat breakfast
|
1 |
DrKushner |
10 |
Thu Apr 08, 2010 1:01 pm
DrKushner |
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working graveyard
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1 |
margerello |
9 |
Mon Apr 05, 2010 1:25 pm
DrKushner |
|
Got rid of the candy and junk food
|
1 |
DrKushner |
10 |
Thu Apr 01, 2010 11:25 am
DrKushner |
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Inflammation free diet
|
2 |
ollieseh |
17 |
Mon Mar 29, 2010 8:19 pm
ollieseh |
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Core meal plan vs flex meal plan
|
1 |
DrKushner |
15 |
Thu Mar 18, 2010 1:27 pm
DrKushner |
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How to make treadmill less boring
|
1 |
DrKushner |
10 |
Mon Mar 15, 2010 2:32 pm
DrKushner |
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Lots of weight to lose
|
1 |
DrKushner |
14 |
Thu Mar 11, 2010 12:38 pm
DrKushner |
|
the best bread?
|
1 |
DrKushner |
11 |
Mon Mar 08, 2010 3:01 pm
DrKushner |
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Tired of winter
|
1 |
DrKushner |
6 |
Thu Mar 04, 2010 2:14 pm
DrKushner |
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Is weighing myself daily too much?
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1 |
DrKushner |
12 |
Mon Mar 01, 2010 2:38 pm
DrKushner |
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Carry food journal with you
|
1 |
DrKushner |
17 |
Thu Feb 25, 2010 3:28 pm
DrKushner |
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Bosu ball ab workout
|
1 |
DrKushner |
9 |
Mon Feb 22, 2010 2:18 pm
DrKushner |
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