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That's
Most of
Some of
Not me
1)
I find food comforting, like being with a familiar friend.
2)
My life is moving so fast that I'm often left feeling frazzled and scattered.
3)
Fruits and vegetables are my least-liked foods.
4)
I am always battling between what I want to eat and what I know I should eat.
5)
If there are snacks at work, I’ll eat them even if I’m not hungry.
6)
I am usually the first among my friends to try a new diet product.
7)
When I feel emotional I eat rather than express how I feel.
8)
I rarely plan my meals.
9)
I’d like to exercise, but who has the time?
10)
My life is so busy that I don't have control over when I eat.
11)
I usually don’t cook. Most of my meals are in restaurants and take out.
12)
I will eat until I am too full – and may even eat more.
13)
My work is successful, my home life is great, and I expect my weight loss to be the same.
14)
I am juggling 1,000 things during the day and don't know how to slow down.
15)
I usually take care of everyone else and put myself at the bottom of my to-do list.
16)
I’ve tried to fit exercise into my hectic schedule, but it just never fits in!
17)
Most foods I eat are convenient, ready made, packaged, frozen, or microwavable.
18)
Of all things, being physically active has never been one of my priorities.
19)
When selecting foods to eat, I seldom choose fruits and vegetables.
20)
I skip meals.
